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For International Women’s Day save on our at-home tests designed for women’s health.
For International Women’s Day save on our at-home tests designed for women’s health.
‘Tis the season to be thankful. Though it may be seen as an uplifting tradition, the simple practice of gratitude can have a more significant impact than one might think.
According to various studies, taking a moment to practice gratitude — the act of being thankful — can influence aspects of your mental health1 and, surprisingly, your physical health. Gratitude, appreciation and optimism have been found to help:
With all these benefits, gratitude does not need to be restricted to one day a year. Instead, it is something worth implementing into your everyday health routine. Some easy forms of gratitude include:
If you’re looking for more ways to take care of your health, get an easy at-home health checkup with imaware’s Men’s and Women’s Health & Wellness tests.
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