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Want to be more active but need motivation to stay consistent? Or looking for a way to re-energize your regime? Group fitness classes may be your answer.
Maintaining consistent workouts can be challenging. Between managing your schedule, creating a good variety of routines and executing them correctly, staying motivated can take a lot of work. This is why group fitness classes, whether in-person or online, remain a popular workout option. So make your fitness journey more manageable with the health hack that is group classes.
Sign up for a class near you and enjoy these potential benefits:
Looking for other ways to improve your health? Assess your health from the convenience and comfort at home with one of imaware's at-home tests, like Men's Health & Wellness Test, Baseline Heart Health Test, Women's Health & Wellness Test, Immune Defense Test and more.